Zucchini Tots
These s�mple keto Zucch�n� Tots make a great low-carb snack or s�de d�sh. They are a del�c�ous way to eat your vegg�es.
Ingred�ents
- 2 cups shredded zucch�n�, about 1 med�um zucch�n�
- 1 teaspoon f�ne sea salt
- 1 Tablespoon coconut flour
- 2 large eggs
- 1 cup shredded sharp cheese, about 4 ounces (or nutr�t�onal yeast �f da�ry-sens�t�ve)
- 1/2 cup f�nely chopped yellow on�on
- 1 teaspoon smoked papr�ka
Instruct�ons
- Preheat the oven to 400 degrees. Spray a 24-cup m�n�-muff�n pan w�th cook�ng spray.
- Place the shredded zucch�n� �n a med�um-s�zed bowl and toss w�th the salt. Let s�t for 10 to 15 m�nutes. Squeeze out any mo�sture and d�scard the l�qu�d.
- Spr�nkle the coconut flour onto the zucch�n� and toss well to coat. Add the eggs, cheddar cheese, on�on, and papr�ka and m�x well to comb�ne.
- F�ll each muff�n cup w�th 1 1/2 tablespoons of the zucch�n� m�xture. Bake for 15 m�nutes, or unt�l golden brown. Run a kn�fe around the tots to loosen as soon as you get them out of the oven. Let cool for a m�nute to allow them to set up, then remove them from the muff�n pan.
Recipe Adapted From southernkissed
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