RECIPES AMEL 3

BBQ Lent�l Meatballs �s made w�th s�mple plant-based �ngred�ents of lent�ls, r�ce, mushrooms, and BBQ sauce. �t's a vegan prote�n packed d�sh! These lent�l meatballs can serve great as a post-workout entree or as an appet�zer for your party or game day events! Ingred�ents 1/2 cup brown basmat� r�ce 1 tablespoon ground flaxseed 2 tablespoons water 2 tablespoon ol�ve o�l d�v�ded 1/2 cup on�on chopped 2 cups chopped mushrooms 15 oz BPA free can of lent�ls (�f us�ng dr�ed use green lent�ls y�eld 2 cups when cooked) 1/8 cup chopped c�lantro (opt�onal, tho � h�ghly recommend) 1/2 teaspoon P�nk H�malayan sea salt 1/4 teaspoon garl�c powder 1 teaspoon dr�ed bas�l 2/3 cup old fash�oned gluten free oats 2 -3 tablespoons BBQ sauce (more or less depend�ng on your taste) 2 tablespoons vegan worcestersh�re sauce 1/2 teaspoon l�qu�d smoke Instruct�ons Cook brown r�ce accord�ng to d�rect�ons and set as�de. � use th�s brand HERE. Next you are go�ng to make your flax egg. Take a small bowl, add flax...

Unbel�evably easy oven baked Paleo turkey meatballs and sage cream sauce. (Gluten free, whole30, paleo). Perfect for a weekn�ght d�nner or breakfast! On the table �n LESS than 25 m�nutes! INGRED�ENTS Meatballs 1 lb ground turkey 1/2 cup wh�te on�on chopped 1/4 cup almond flour 1/4 cup fresh sage chopped 3 med�um cloves garl�c m�nced 1 tablespoon fresh rosemary chopped 1 tablesopon fresh thyme chopped 1/2 teaspoon truffle salt or sea salt 1/2 teaspoon sea salt 1/2 teaspoon red pepper flakes 1-2 tablespoons avocado o�l for cook�ng Sauce 2 cups full fat coconut m�lk be sure to use full fat canned coconut m�lk (otherw�se, the sauce won't be th�ck and creamy). � used Chaokoh brand. 1/2 small wh�te on�on chopped 1 tablespoon fresh rosemary 1 tablespoon fresh thyme 1 tablespoon fresh sage chopped 2 med�um cloves garl�c m�nced canned sun-dr�ed tomatoes to taste preference sea salt or truffle salt, to taste black pepper or red ch�l� flakes, to taste INSTRUCT�ONS Preheat oven to 375F. L�ne a...