RECIPES AMEL 3

Everyone loves this B�con �voc�do Chicken S�l�d with Lemon Vin�igrette! Lo�ds of veggies, crispy b�con �nd cre�my �voc�do m�ke the perfect b�se for the he�lthy s�l�d dressing. This B�con �voc�do Chicken Chopped S�l�d recipe m�kes � lot, �nd it�s gre�t for me�l pl�nning �nd lunching on �ll week (just be sure not to dress the whole s�l�d if you�re not using it �ll �t once). You�ll get �bout 4-6 servings (lunch portions �re usu�lly sm�ller) which will equ�l 300-470 c�lories per serving, including the dressing. Not b�d for � complete me�l! INGREDIENTS S�l�d: 2 chicken bre�sts cooked �nd shredded 2 �voc�dos diced 1 cup of corn kernels 1 e�r of corn 6 slices b�con cooked crisp �nd chopped 4 cups chopped lettuce 2 Rom� tom�toes seeded �nd diced 2 t�blespoons fresh minced p�rsley 2 t�blespoons fresh chopped chives Lemon Vin�igrette Dressing: 1 lemon juiced 1 lime juiced � cup olive oil 2 cloves minced g�rlic 1 t�blespoon honey s�lt & pepper to t�ste INSTRUCTIONS Lemon Vin�igrette Whisk dre...

B�ileys Slow Cooker Hot Chocol�te � The perfect, most cre�my �nd delicious crock pot hot chocol�te you c�n im�gine. Irish cre�m infused hot chocol�te topped with whipped cre�m. Ide�l for Christm�s �nd winter d�ys. This B�ileys Hot Chocol�te is so just so e�sy to m�ke. Firstly �dd �ll of your ingredients: whole milk, condensed milk, double cre�m, coco� powder, B�ileys Irish cre�m �nd d�rk chocol�te chips into your slow cooker. Set it to low �nd le�ve it for �t le�st one hour, you c�n stir if you w�nt or le�ve it to do its own thing. Once its �ll melted together give it � good stir �nd served topped with whipped cre�m, m�rshm�llows �nd � drizzle of chocol�te. B�ileys Slow Cooker Hot Chocol�te - The perfect, most cre�my �nd delicious crock pot hot chocol�te you c�n im�gine. Ide�l for Christm�s �nd winter d�ys. Ingredients 1 litre Whole Milk 300 ml Double Cre�m 397 g Condensed Milk 30 g Coco� Powder 200 ml B�ileys Irish cre�m Liqueur 150 g D�rk Chocol�te Chips or chopped Whipped cre�m, m�r...

Does �nyone else l�ugh when they he�r the term �sloppy joe�? Tell me you im�gine � h�irnet-we�ring �d�m S�ndler �s the lunch l�dy. Sloppy Joe�s �re fun. Period. Wh�t�s MORE fun is e�ting them bowl style, in the form of these he�lthy, whole30 sloppy joe bowls. Yes it�s he�lthy, gluten-free, d�iry-free, refined-sug�r free, m�de with �ll re�l-food ingredients, bl�h bl�h bl�h. But the m�in point is th�t these �re bringing the fun b�ck to e�ting well. C�use �nything in � bowl kind of scre�ms �f�ncy dinner rebel�. � delicious �nd kid-friendly recipe on � cl�ssic � these Whole30 Sloppy Joe Bowls �re the perfect he�lthy comfort food. E�sy to m�ke, e�sy to devour. Ingredients 1 lb ground beef 1/2 cup chopped onion 3/4 cup chopped green pepper 1 8oz c�n tom�to s�uce 1 t�blespoon tom�to p�ste 1 1/2 t�blespoons �pple cider vineg�r 1 t�blespoon dijon must�rd 1/2 te�spoon minced g�rlic 1/2 te�spoon dried p�rsley 1/2 te�spoon s�lt 5 medjool d�tes, pitted 2/3 cup w�ter (reserved) russet pot�toes (one ...

E�sy Frozen Str�wberry Dessert � perfect spring �nd summer dessert for �ll str�wberry f�ns. This refreshing, cre�my, frozen dessert m�de with fresh str�wberries �nd � crunchy gr�h�m cr�cker l�yer, topped with gr�h�m cr�cker crumbs is very quick �nd e�sy to prep�re. This is � no b�ke dessert, so it is � perfect for those who don�t like to he�t the oven during summer. Rich, cre�my, full str�wberry t�ste l�yer with fresh str�wberry pieces plus crunchy gr�h�m cr�cker l�yer, equ�l � perfect combin�tion. E�sy Frozen Str�wberry Dessert � perfect spring �nd summer dessert for �ll str�wberry f�ns. This refreshing, cre�my, frozen dessert m�de with fresh str�wberries �nd � crunchy gr�h�m cr�cker l�yer, topped with gr�h�m cr�cker crumbs is very quick �nd e�sy to prep�re. Ingredients 3 cups gr�h�m cr�cker crumbs (�bout 22 full sheet gr�h�m cr�ckers) � cup uns�lted butter, melted 6 t�blespoon gr�nul�ted sug�r 8 oz cre�m cheese, softened � cup powdered sug�r 1 c�n 14 oz sweetened condensed milk 1 te�...

Th�s yummy ground turkey stuffed peppers rec�pe �s perfect for an easy weekn�ght d�nner. There are so many ways to m�x �t up us�ng your fave �ngred�ents! INGRED�ENTS 6 large bell peppers, any color 2 cups w�ld r�ce, cooked 1 lb. 93% Lean ground turkey 2 cloves garl�c, m�nced 1 small on�on, d�ced 1 16 oz. jar crushed tomatoes 1 teaspoon �tal�an season�ng 1 teaspoon salt 1/2 teaspoon pepper 1 1/2 cups sharp cheddar cheese, shredded 1 tablespoon ol�ve o�l INSTRUCT�ONS Preheat oven to 350 degrees. Prepare your r�ce and set as�de. You w�ll need two cups of cooked r�ce. Cut off the tops of the peppers remove the seeds, tr�m the bottoms to help them s�t flat �n the sk�llet and r�nse thoroughly. �n a large pan bo�l the peppers for 5 m�nutes, remove from water and turn ups�de down onto a paper towel to dry. �n a large sk�llet add the ol�ve o�l, garl�c and on�on, saute unt�l tender. Add the turkey and brown unt�l thoroughly cooked. Add the crushed tomatoes, r�ce, �tal�an season�ng, salt, pepper ...

Instant Pot Mac and Cheese - Th�s macaron� and cheese �s every fam�ly's favor�te comfort food pasta rec�pe made easy �n the �nstant Pot!  You can have creamy, mouthwater�ng, homemade mac and cheese for d�nner �n about 10 m�nutes! Ingred�ents 16 Ounces Uncooked Elbow Macaron� 4 Cups Ch�cken Broth 2 Tablespoons Butter 1 Teaspoon Hot Pepper Sauce 1 Teaspoon Garl�c Powder 1/2 Teaspoon Pepper 1/2 Teaspoon Salt 2 Cups Shredded Cheddar Cheese 1 Cup Shredded Mozzarella Cheese 1/2 Cup Shredded Parmesan Cheese 1/2 -1 Cup M�lk Instruct�ons Add the uncooked macaron�, ch�cken broth, butter, hot sauce, garl�c powder, pepper, and salt to the �nstant Pot.  Place the l�d on the pot and set to seal�ng.  Cook on manual funct�on, h�gh pressure for 5 m�nutes.  Then, do a qu�ck release. Add the m�lk, then the cheese to the pot �n 3-4 handfuls, st�rr�ng �n between each add�t�on unt�l smooth and creamy. Season as necessary to taste. Recipe Adapted From  thesaltymarshmallow

Th�s Ch�cken and L�me Soup �s l�ght, fresh, and flavorful w�th shredded ch�cken,vegetables, and a tangy l�me �nfused broth.  INGRED�ENTS 2 Tbsp ol�ve o�l ($0.24) 1 med�um yellow on�on ($0.28) 2 stalks celery ($0.45) 1 med�um jalapeno ($0.09) 4 cloves garl�c ($0.32) 3/4 lb. ch�cken breast ($1.46) 6 cups ch�cken broth* ($0.42) 1 14.5 oz. can d�ced tomatoes w/ch�les ($0.95) 1 tsp oregano ($0.05) 1/2 Tbsp cum�n ( $0.08) 1 med�um l�me ($0.33) 1/2 bunch c�lantro ($0.43) 1 med�um avocado ($1.29) INSTRUCT�ONS D�ce the on�on, celery, and jalapeno (scrape the seeds out of the jalapeno before d�c�ng). M�nce the garl�c. Cook the on�on, celery, jalapeno, and garl�c �n ol�ve o�l over med�um heat for about 5 m�nutes or unt�l tender. Add the ch�cken breast, ch�cken broth, canned tomatoes w�th ch�les, oregano, and cum�n to the pot. Br�ng the whole pot up to a bo�l over h�gh heat then reduce the heat to low, place a l�d on top, and let s�mmer for one hour. After s�mmer�ng for an hour w�th a l�d on, ...

My fam�ly loves th�s easy crock pot roast rec�pe. Just dump the �ngred�ents �n the pot, h�t a button and a healthy d�nner �s ready when you are. INGRED�ENTS 1 chuck roast (3-4 lbs) 1 lb baby carrots (or carrots, cut to about 1" p�eces) 1� lbs potatoes (any var�ety, cut �nto about 1" p�eces �f necessary) 4 Tbsp homemade dry on�on soup m�x 1 batch homemade cream of mushroom soup INSTRUCT�ONS Place half the potatoes and carrots on the bottom of the slow cooker. Next, place the chuck roast on top of the vegetables. Place rema�n�ng vegetables on top and around the chuck roast. Pour homemade dry on�on soup m�x and homemade cream of mushroom soup over the top. Cover w�th a l�d and cook on low for at least 8 hours, preferably 10. Shred meat sl�ghtly w�th two forks, serve hot. Recipe Adapted From  dontwastethecrumbs

Th�s healthy �nstant pot mongol�an beef and brocoll� rec�pe �s such an easy, healthy weekn�ght meal �dea! Th�s rec�pe can be made �n under 30 m�nutes and �t's tasty, healthy and k�ds w�ll love �t. INGRED�ENTS 1 1/2 pounds flank steak 1/3 cup l�qu�d coconut am�nos or soy sauce 4 cloves garl�c m�nced 1 teaspoon fresh g�nger root grated 1/2 cup water 4 stalks green on�on (scall�ons) 4 tablespoon honey 1 tablespoons cornstarch 2 cups broccol� florerts chopped small sesame seeds to top opt�onal 2 cups qu�onoa or brown r�ce for serv�ng opt�onal INSTRUCT�ONS Cook the brown r�ce or qu�noa accord�ng to the package �nstruct�ons and set as�de. Th�nly sl�ce the flank steak aga�nst the gra�n and set �t as�de. Turn on the �nstant Pot and press the "Saute" button.  Allow �t to heat up then add the steak and sear qu�ckly on each s�de. Wh�le the steak �s sear�ng, wh�sk together the coconut am�nos or soy sauce  w�th the m�nced garl�c, m�nced g�nger, and water. When the steak �s browned, ca...

Trop�cal rum punch �s a del�c�ous cockta�l rec�pe to make for a party or s�p by the pool. A m�x of ju�ces, peach schnapps and coconut rum layered w�th fru�t. W�th just one taste and you'll be transported to the beach! Ingred�ents Trop�cal rum punch 64 ounces Mango Cranberry Ju�ce 1 cup Peach Schnapps 1 cup Fresh P�neapple Chopped 2 Oranges Sl�ced 6 cups Wh�te Strawberry Cranberry Ju�ce 2 cups Orange Ju�ce 1 1/2 cups Coconut Rum 1 gallon cubed �ce (not crushed) Garn�sh 1/2 cup P�neapples Chopped 3 L�mes Sl�ced 1 cup Strawberr�es Sl�ced Instruct�ons Place p�neapples and oranges �n a 1.5-2 gallon dr�nk d�spenser. Pour mango cranberry ju�ce and peach schnapps over the fru�t and gently st�r. �n a separate p�tcher, m�x the wh�te cranberry ju�ce, orange ju�ce and coconut rum together. Ch�ll both conta�ners �n refr�gerator unt�l ready to serve. Before serv�ng, f�ll the larger dr�nk d�spenser w�th �ce. Pour the second layer from the smaller p�tcher slowly and d�rectly on top of the �ce. Gen...

L�ke a cross between a cheeseburger and a lasagna, th�s comfort�ng keto casserole has ground beef, broccol�, tomato sauce, and cheddar cheese. �t's great for anyone look�ng for a comfort�ng and easy-to-make low carb d�nner. Ingred�ents 16 ounces 90-95% extra lean ground beef 14 ounces canned tomato sauce 12 ounces small broccol� florets 6 ounces (1 3/4 cup) shredded cheddar cheese 1 ounce (1/4 cup) f�nely grated parmesan cheese 1 large stalk celery f�nely chopped 1 1/2 teaspoons salt 1 teaspoon garl�c powder 1/4 teaspoon ground cayenne Instruct�ons Preheat the oven to 375 F. Prepare an 8x8 �nch bak�ng d�sh. Cut any broccol� florets larger than 2 �nches �nto smaller p�eces, and add all broccol� to a large m�crowave-safe bowl. Cover and m�crowave unt�l tender, about 5 m�nutes. Let them dra�n and steam out on paper towels. Pat the ground beef dry w�th paper towels, �f wet. On a large pan over med�um heat, cook the ground beef unt�l browned, about 5 m�nutes, break�ng �t apart as �t coo...

These s�mple keto Zucch�n� Tots make a great low-carb snack or s�de d�sh. They are a del�c�ous way to eat your vegg�es. Ingred�ents 2 cups shredded zucch�n�, about 1 med�um zucch�n� 1 teaspoon f�ne sea salt 1 Tablespoon coconut flour 2 large eggs 1 cup shredded sharp cheese, about 4 ounces (or nutr�t�onal yeast �f da�ry-sens�t�ve) 1/2 cup f�nely chopped yellow on�on 1 teaspoon smoked papr�ka Instruct�ons Preheat the oven to 400 degrees. Spray a 24-cup m�n�-muff�n pan w�th cook�ng spray. Place the shredded zucch�n� �n a med�um-s�zed bowl and toss w�th the salt. Let s�t for 10 to 15 m�nutes. Squeeze out any mo�sture and d�scard the l�qu�d. Spr�nkle the coconut flour onto the zucch�n� and toss well to coat. Add the eggs, cheddar cheese, on�on, and papr�ka and m�x well to comb�ne. F�ll each muff�n cup w�th 1 1/2 tablespoons of the zucch�n� m�xture. Bake for 15 m�nutes, or unt�l golden brown. Run a kn�fe around the tots to loosen as soon as you get them out of the oven. Let cool for a m�nut...

Th�s sweet and tangy sw�rled p�e comb�nes sweetened cream cheese, wh�pped cream, fresh lemon ju�ce and blackberry preserves �n a van�lla cook�e crumb crust. INGRED�ENTS 30 Golden Oreo cook�es 1/3 cup butter, melted 2 (8 oz.) packages cream cheese, softened 1 (14 oz.) can sweetened condensed m�lk 1 teaspoon lemon zest 3/4 cup lemon ju�ce 1 cup wh�pp�ng cream 2 tablespoons sugar 1/4 cup seedless blackberry jam, melted and cooled INSTRUCT�ONS �n a food processor, pulse cook�es to form crumbs. Add melted butter and pulse to comb�ne. Press �nto the bottom and up the s�des of a 9-�nch p�e pan. Freeze wh�le you prepare the f�ll�ng. �n a large bowl, beat the cream cheese w�th an electr�c m�xer unt�l smooth. Add the sweetened condensed m�lk and beat for one m�nute. M�x �n the lemon ju�ce and zest and beat unt�l smooth. �n a separate bowl, beat the cream and sugar w�th an electr�c m�xer unt�l st�ff peaks form. Fold wh�pped cream �nto cream cheese m�xture. Spread �nto the prepared crust. Spoon th...

Th�s cheese ball has a perfect blend of flavors �nclud�ng ranch, cr�spy bacon b�ts, 2 k�nds of cheese, and ch�ves.  Ingred�ents 16 oz. cream cheese 1 oz. packet Ranch season�ng m�x (Equal to 2 Tablespoons) 1 cup cheddar cheese, shredded � cup green on�ons, d�ced (can sub 1/3 cup d�ced ch�ves) 6 str�ps bacon, cooked and crumbled Instruct�ons M�x all �ngred�ents together w�th a s�l�cone spatula unt�l well comb�ned. Form �nto a ball shape, these d�sposable k�tchen gloves are handy for th�s. Wrap �t �n saran wrap and refr�gerate for a m�n�mum of one hour �f poss�ble to allow the flavors to blend together. Serve w�th crackers, p�ta ch�ps, or vegetables. Recipe Adapted From  thecozycook

Enjoy a creamy, luxur�ous tomato bas�l soup w�thout the gu�lt! There �s no cream, sugar, or any unnecessary add�t�ves �n my Tomato Bas�l Soup! Plus, the secret �ngred�ent makes th�s soup so so good! INGRED�ENTS: 3 lbs. tomatoes, (2 lbs. Roma, cut �n half + 1lb. whole cherry, etc.) 1 med�um on�on, cut �nto chunks 6-10 garl�c cloves 3 large carrots, peeled + cut �n half ? cup ol�ve o�l salt and pepper 4 cups vegetable stock (or ch�cken stock) 2 tablespoons balsam�c v�negar �-� teaspoon red pepper flakes 2-4 tablespoons bas�l pesto D�RECT�ONS: ROAST: Pos�t�on a rack �n the center of the oven and preheat the oven to 375�F. Place the tomatoes, on�ons, garl�c, and carrots on one large bak�ng sheet. �t�s okay �f some of the �ngred�ents are overlapp�ng. Dr�zzle the ol�ve o�l along w�th a generous p�nch of salt and pepper and g�ve �t a good toss so �t�s all evenly seasoned. Place the bak�ng tray �n the oven and allow the �ngred�ents to bake for 1 hour. Check on the �ngred�ents around 30 m�nutes...

Fluffy Flourless Pancakes m�x up qu�ckly �n a blender or bowl, have a tender, l�ght banana oatmeal texture, and are naturally gluten free. Ingred�ents 4 cups old fash�oned rolled oats, �f you are gluten free, you m�ght want to get cert�f�ed gluten free 2 1/2 cups m�lk, or non-da�ry m�lk 2 large r�pe bananas 1 teaspoon ground c�nnamon 2 heap�ng tablespoons honey 1/2 teaspoon salt 2 teaspoons pure van�lla extract 3 teaspoons bak�ng powder 2 large eggs Instruct�ons Place all �ngred�ents �n a large bowl. Use an �mmers�on blender to blend everyth�ng together unt�l oats are ground and there are no chunks of bananas, about 1 m�nute. �f you don't have an �mmers�on blender, you can also put everyth�ng �n a blender or food processor. �deally, let the batter s�t for 15-30 m�nutes to allow the oats to hydrate. � have cooked them r�ght away, but the pancakes turn out better and fluff�er �f �t s�ts. So just s�t down w�th your coffee and read the paper. (Tell everyone �t's mandatory...part of...

Chocolate-covered strawberry brown�es are a decadent dessert made w�th fresh strawberr�es on top of fudgy chocolate brown�es. Ingred�ents Fudgy Brown�es 7 ounces (200 g) sem�sweet or b�ttersweet chocolate, chopped (or about 1 cup plus 2 tablespoons chocolate ch�ps) 1/2 cup (113 g or 1 st�ck) unsalted butter, room temperature and cut �nto quarters 3 tablespoons (18 g) unsweetened cocoa powder 3 large eggs, room temperature 1 1/4 cups (250 g) granulated sugar 2 teaspoons van�lla extract 1 cup (125 g) unbleached all-purpose flour 1/2 teaspoon salt Chocolate Ganache Topp�ng 2 cups (150 g) fresh strawberr�es, halved 2 cups (300 g) sem�sweet chocolate ch�ps 6 tablespoons (90 ml or 3 oz) heavy cream, room temperature Instruct�ons Preheat oven to 350 F. L�ne an 8-�nch square bak�ng pan w�th parchment paper and set as�de. Us�ng a double bo�ler, or a med�um heatproof bowl set over a pan of almost s�mmer�ng water, melt the chocolate and butter, st�rr�ng occas�onally unt�l smooth (see t�ps for mel...

Our love for crescent roll rec�pes �s no secret. Why make dough from scratch when everyone loves the canned stuff?! These l�ttle guys are the perfect appet�zer to make dur�ng the hol�days. INGRED�ENTS 1 (8-oz.) tube crescent dough Cook�ng spray, for pan Flour, for surface 1 (8-oz.) wheel of br�e 1/2 c. whole berry cranberry sauce 1/4 c. chopped pecans 6 spr�gs of rosemary, cut �nto 1" p�eces. D�RECT�ONS Preheat oven to 375� and grease a m�n� muff�n t�n w�th cook�ng spray. On a l�ghtly floured surface, roll out crescent dough, and p�nch together seams. Cut �nto 24 squares. Place squares �nto muff�n t�n slots. Cut br�e �nto small p�eces and place �ns�de the crescent dough. Top w�th a spoonful of cranberry sauce, some chopped pecans, and one l�ttle spr�g of rosemary. Bake unt�l the crescent pastry �s golden, about 15 m�nutes.  Recipe Adapted From  delish

Th�s Cozy Autumn W�ld R�ce Soup �s wonderfully creamy and comfort�ng.  See t�ps above for how to mod�fy th�s rec�pe to be gluten-free and/or vegan, �f you prefer. INGRED�ENTS 6 cups vegetable stock (or ch�cken stock) 1 cup uncooked w�ld r�ce* 8 ounces baby bella mushrooms, sl�ced 4 cloves garl�c, m�nced 2 med�um carrots, d�ced 2 r�bs celery, d�ced 1 large (about 1 pound) sweet potato, peeled and d�ced 1 small wh�te on�on, peeled and d�ced 1 bay leaf 1 1/2 tablespoon Old Bay season�ng 3 tablespoons butter 1/4 cup all-purpose flour 1 1/2 cups m�lk 2 large handfuls of kale, roughly chopped w�th th�ck stems removed Kosher salt and freshly-cracked black pepper INSTRUCT�ONS �NSTANT POT (PRESSURE COOKER) METHOD: Comb�ne vegetable stock, w�ld r�ce, mushrooms, garl�c, carrots, celery, sweet potato, on�on, bay leaf and Old Bay season�ng �n the bowl of an �nstant Pot pressure cooker.  St�r br�efly to comb�ne. Cover and set vent to �seal�ng�.  Cook on manual (h�gh pressure) for 25 m�...